Living Your Life On Purpose!

We’re born with a life purpose-the reason we are on the planet. When we find that purpose we step into our brilliance, feel fulfilled and radiate confidence. Unfortunately, many people never look for their purpose and find the gift they are meant to share with the world. But it doesn’t have to be that way. Living your life on purpose is easy and fun and you can learn how to do it starting today! During this talk, Dr. Ellen Albertson will share with you a few key strategies she uses with clients to help them find fulfillment, create balance in their lives and step into their brilliance! Dr. Ellen is a Psychologist, Registered Dietitian Nutritionist, Certified Wellcoach® and Reiki Master Teacher. The Glow & Grow Coach, she guides women to move from stuck to satisfied and heavy to light to create balanced, vibrant, meaningful lives. An expert on women’s wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Eating Well, Family Circle and USA Today. She has written for SELF, Better Homes & Gardens and Good Housekeeping. The author of four books and the former online Nutrition Expert for Women’s Health, Men’s Health and The Abs Diet, Dr. Ellen has helped thousands of women overcome negative body image, emotional eating and change of life challenges. After working for two decades in the diet industry and struggling with her own food issues, she discovered self-compassion, broke free from the body perfection treadmill and created her revolutionary empowerment system. Dr. Ellen Albertson Sound Health Options

More information at: SoundHealthOptions.com