Dr. Carla Marie Manly - Aging Joyfully: A Guide for Women (and Men) of all Ages

Join us as host Richard ~ TalkToMeGuy talks with our special guest, Dr. Carla Marie Manly - Psychologist, Holistic Wellness Expert, and Author of the enlightening book: Aging Joyfully: A Guide for Women (and Men) of all Ages Aging Joyfully is a road map for a gratitude-filled journey of aging—one that leads to greater awareness and appreciation of the joys and opportunities awaiting within each day. In this guide, Dr. Manly provides an important and celebratory examination of the meaning of womanhood for those approaching 50 and beyond.  Don’t be fooled by the title, though! Aging Joyfully is a beautiful guide for women (and men) of all ages! This guide touches the sensitive reality of the transition from a life filled with new beginnings to the graceful process of embracing the joys and challenges of one’s later years. With a focus on making each day matter, it guides the reader into creating a beautiful awareness and appreciation of the aging process. Aging Joyfully includes chapters on: Embracing the Aging Process with a Radiant Spirit;Loving Your Changing, Maturing Body—Being Luminous from the Inside Out!Your Health: What to Expect with Menopause, Sexuality, Memory Changes, and More;Shifting Relationships: Understanding and Adapting to Natural Changes in Relationship Dynamics;The Worlds of Work and Retirement: Facing Ageism and Retirement with AwarenessSlowing Down as the Time Speeds Up: The Art of Transitioning into a New Life Roles and Creating a Meaningful Life Filled with Purpose and Passion. Visit her website to learn more!

More information at: SoundHealthOptions.com